Domain Summary

palousemindfulness.com

Online MBSR/Mindfulness (Free)

Global rank: #210608
Daily visitors: 9.18K
Monthly Visits: 275,319
Pageviews per user: 2.93
Registrar Abuse Contact Email:
Registrant Phone:
Rating
TLD: com
IP Address: 67.20.115.23
Organization: Unified Layer
Category: Health >
Mental Health
palousemindfulness.com Icon
palousemindfulness.com
Last Status:
Online
Last Updated: 26 day ago
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About Website

Click here to check amazing palousemindfulness content for United States. Otherwise, check out these important facts you probably never knew about palousemindfulness.com

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Trust Score DNS Competitors Traffic SSL HTTP Headers WHOIS Reviews SEO

palousemindfulness.com Trust Score

palousemindfulness.com is probably legit as the trust score is reasonable. Our algorithm rated palousemindfulness.com a 75. Although our rating of palousemindfulness.com is medium to low risk, we encourage you to always vote as the evaluation of the site is done automatically.

The trust rating is high. Might be safe.
Trustscore
75 / 100

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5.0 / 5 Based on 1 Reviews
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Which Sites are Alternatives & Competitors to palousemindfulness.com?

Explore the top alternatives and rivals of palousemindfulness.com in November 2024, and assess their data relating to website traffic, SEO, Web Server Information, and Whois. Refer to the list below for the best competitors of palousemindfulness.com, and simply click on each one to delve into their specific details.

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Mentioned on Their Website:

  • facebook.com
    The free Palouse Mindfulness online... - Palouse Mindfulness

    https://www.facebook.com/PalouseMindfulness/posts/1392268040860609/

    palousemindfulness.com Online MBSR/Mindfulness (Free) This online MBSR training course is 100% free, created by a fully certified MBSR instructor, and is modeled on the …

  • insighttimer.com
    MBSR Body Scan (20 min) | Dave Potter (Palouse Mindfulness)

    https://insighttimer.com/palousemindfulness/guided-meditations/mbsr-body-scan-20-min

    50k reviews. MBSR Body Scan (20 min) by Dave Potter (Palouse Mindfulness) Rated. 4.8. Type. guided. Activity. Meditation. Suitable for. Everyone. Plays. 52k. The Body Scan is …

  • palousemindfulness.com
    Mountain Meditation (20 min) - palousemindfulness.com

    https://palousemindfulness.com/meditations/mountain.html

    Learn how to practice mindfulness with a guided mountain meditation by Dave Potter, adapted from Jon Kabat-Zinn. Listen to the audio or video version with closed …

  • themindfulmedicallearner.ca
    Course Review: Palouse Mindfulness – The Mindful Medical Learner

    https://themindfulmedicallearner.ca/resources/course-review-palouse-mindfulness/

    The platform is designed as an online mindfulness-based stress-reduction program with assigned weekly videos, readings, and meditation practices. It also offers opportunities …

  • linkedin.com
    Dave Potter - Owner/Founder - Palouse Mindfulness | LinkedIn

    https://www.linkedin.com/in/dave-potter-a5723b105

    About. Dave Potter is a certified Mindfulness-Based Stress Reduction instructor and received his training through UMass Medical School where Jon Kabat-Zinn founded the …

  • youtube.com
    The Power of Mindfulness: What You Practice Grows Stronger

    https://www.youtube.com/watch?v=IeblJdB2-Vo

    In this pioneering talk, Dr. Shauna Shapiro draws on modern neuroscience and ancient wisdom to demonstrate how mindfulness can help us make positive changes in our …

  • palousemindfulness.com
    Guided Practices - palousemindfulness.com

    https://palousemindfulness.com/guidedmeditations.html

    Guided Practices. Included in this course is a series of guided mindfulness practices, all of which are available to anyone, free of charge, to be listened to here or downloaded to …

  • insighttimer.com
    MBSR Sitting Meditation (20 min) | Dave Potter (Palouse …

    https://insighttimer.com/palousemindfulness/guided-meditations/mbsr-sitting-meditation-20-min

    The online MBSR course is 100% free and contains all the materials used in the in-person MBSR course taught by Dave, and including videos and articles by Jon Kabat-Zinn, …

  • positivepsychology.com
    Mindfulness-Based Stress Reduction: The Ultimate MBSR Guide

    https://positivepsychology.com/mindfulness-based-stress-reduction-mbsr/

    A Mindfulness-Based Stress Reduction Workbook by Dr. Bob Stahl and Dr. Elisha Goldstein is a great resource for engaging in MBSR. This workbook is based on …

  • imaginemindfulness.com
    Palouse Mindfulness | imaginemindfulness

    https://www.imaginemindfulness.com/palouse-mindfulness

    Palouse Mindfulness and Dave Potter are partners of Imagine. Palouse's program is a 100% free self-guided complete MBSR course, designed for people who are not able to …

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DNS Lookup

DNS entries, such as A, NS, MX, and TXT records, are crucial for the functioning of the Internet. The A record maps a domain name to an IPv4 address, while the NS record specifies authoritative name servers for a domain. The MX record identifies the mail server responsible for receiving email messages for a domain. Additionally, the TXT record allows for the association of any text information with a domain name. These records play a vital role in ensuring proper communication and connectivity across the internet.

N/A.

palousemindfulness.com Traffic Analysis

According to global rankings, palousemindfulness.com holds the position of #210608. It attracts an approximate daily audience of 9.18K visitors, leading to a total of 9290 pageviews. On a monthly basis, the website garners around 275.32K visitors.

Daily Visitors9.18K
Monthly Visits275.32K
Pages per Visit2.93
Visit Duration0:04:99
Bounce Rate50.92%
Want complete report?Full SEMrush Report >>
Daily Unique Visitors:
9177
Monthly Visits:
275319
Pages per Visit:
2.93
Daily Pageviews:
9290
Avg. visit duration:
0:04:99
Bounce rate:
50.92%
Monthly Visits (SEMrush):
277775

Traffic Sources

SourcesTraffic Share
Social:
5.19%
Paid Referrals:
4.94%
Mail:
0.25%
Search:
36.21%
Direct:
53.41%

Visitors by Country

CountryTraffic Share
United States:
39.70%
Spain:
7.68%
Ukraine:
6.11%
Canada:
5.84%
Argentina:
5.72%

SSL Checker - SSL Certificate Verify

An SSL certificate is a digital certificate that ensures a secure encrypted connection between a web server and a user's browser. It provides authentication and encryption to keep data private and protected during transmission. palousemindfulness.com supports HTTPS, demonstrating their commitment to providing a secure browsing experience for users.

HTTP Headers

HTTP headers are additional segments of data exchanged between a client (e.g. a web browser) and a server during an HTTP request or response. They serve to provide instructions, metadata, or control parameters for the interaction between the client and server.

Status
HTTP/1.1 200 OK
Date
Fri, 07 Jun 2024 09:45:20 GMT
Server
Apache
Upgrade
h2,h2c
Connection
Upgrade
Last-Modified
Thu, 30 May 2024 04:41:29 GMT
Accept-Ranges
bytes
Content-Length
36732
Vary
Accept-Encoding
content-Security-Policy
upgrade-insecure-requests
Content-Type
text/html

Where is palousemindfulness.com hosted?

palousemindfulness.com is likely hosted in various data centers located across different regions worldwide. The current data center mentioned is just one of many where the website may be hosted.

Whois Information

WHOIS protocol used to get domain/IP info. Common for reg details, ownership of a domain/IP. Check palousemindfulness.com for reg/admin contact info, owner, org, email, phone, creation, and expiration dates.

Domain Updated Date:
Domain Created Date:
Domain Expiry Date:
Domain Name:
Registrar WHOIS Server:
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone:
Domain Registrar:
Domain Owner:

N/A.

SEO Analysis

SEO analysis involves examining the performance of a website, including titles, descriptions, keywords, and website speed. It also includes identifying popular keywords and researching competitor websites to understand their strategies. The analysis aims to optimize the website's visibility and improve its ranking on search engines.

Title Tag:
Online MBSR/Mindfulness (Free)

Length: 30 characters

Title tags are usually best kept short, within 50-70 characters. It's important to note that search engines will typically read the entire title tag even if it exceeds 70 characters, but there is a chance they may cut it off or disregard it.

Meta Description:

No meta description found.

Length: 0 characters

When crafting website descriptions, keep in mind that search engines only show the first 150-160 characters in search results. To ensure your entire description is visible, aim for a length of 25-160 characters. If your description is too long, it may get cut off. Conversely, if it's too short, search engines may add text from elsewhere on your page. Additionally, search engines may modify the description you provide to better match the user's search intent. It's best to strike a balance between brevity and relevance for optimal visibility.

Meta Keywords:

No meta keywords found.

In the realm of search engine optimization, the meta keywords tag has become a relic of the past due to its potential for misuse, ultimately leading major search engines to disregard it in their ranking algorithms.

Keywords Cloud:
Term Count Density
mbsr 27 3.58%
live 19 2.52%
week 17 2.25%
mindfulness 17 2.25%
meditation 15 1.99%
online 13 1.72%
palouse 12 1.59%
zoom 8 1.06%
videos 8 1.06%

A crucial factor in search engine optimization is keyword density, which refers to the proportion of a particular keyword present in the text of a webpage. In order to achieve high rankings on search engine results pages, it is essential to maintain the appropriate keyword density for your primary keyword.

Image Alt Attribute:
23 images found in your page, and 7 images are without "ALT" text.

What is the issue about?
The tag does not have an ALT attribute defined. As a general rule, search engines do not interpret the content of image files. The text provided in the attribute enables the site owner to provide relevant information to the search engine and to the end user. Alt text is helpful to end users if they have images disabled or if the image does not properly load. In addition, the Alt text is utilized by screen readers. Make sure that your Alt text is descriptive and accurately reflects what the image represents and supports the content on the page.

How to fix?
Use the <img alt> attribute to write descriptive content for the image: <img source='pic.gif' alt='Accurate and descriptive keyword text that represents the image.' />.

Website Speed Test (Desktop):
0.05 seconds

Website speed is a measurement of how fast the content on your page loads. Website speed is one of many factors involved in the discipline of search engine optimization (SEO), but it is not the only one. In a recent study, the average load time for a web page was 3.21s.

Top Organic Search Terms:
Term Search Volume Traffic Traffic (%)
palousemindfulness 110 0 0%

CO-Hosted

CoHosted refers to a situation where multiple domain names (websites) are using the same IP address to point to their respective web servers. They could be owned by different individuals or organizations and may serve entirely different purposes.

palousemindfulness.com

People reviews about palousemindfulness.com

Very positive reviews

rating 5

Total reviews: 2
Average score: 5 stars

The total score is based on reviews found on the following sites
Scamadviser: 5/5 stars, 2 reviews

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rating 1 rating 2 rating 3 rating 4 rating 5

Very positive reviews

rating 5

Total reviews: 2
Average score: 5 stars

The total score is based on reviews found on the following sites
Scamadviser: 5/5 stars, 2 reviews


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